Should I consider going to therapy?
When considering whether or not therapy may be beneficial, individuals often fall into one of two categories. The first category consists of
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Catherine Comiskey, LCSW
Sep 6, 20224 min read
People-Pleasing Unpacked
People-pleasing is a need to make others find us likable. It places the emphasis of our relational encounters on what we imagine other...
195 views0 comments
Catherine Comiskey, LCSW
Dec 27, 20213 min read
The Healing Power of Emotions
“To live a full and connected life in the face of difficulty and even tragedy requires the capacity to feel and make use of our emotional...
127 views0 comments
birkhold3
Dec 16, 20213 min read
The Gift of a Generous Interpretation
In the spirit of the holidays and gift-giving, I’d like to explain why the gift of a generous interpretation is a wonderful gift to give...
733 views0 comments
Catherine Comiskey, LCSW
Nov 4, 20212 min read
“How do I talk about difficult things in therapy?”
Self-disclosure is an essential ingredient to psychotherapy. It just so happens that self-disclosure is also one of the most difficult and n
977 views0 comments
Dan Workman
Jul 1, 20212 min read
Therapy for Creatives, Part 11: Selective Attention & Making Sense of the World
The creative person has an extra set of 'mental muscles' that are exercised each time novel solutions are formed.
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Katy Dimple Manning, LMSW
Dec 10, 20202 min read
Berating Ourselves into Change: Why Doesn't it Work?
If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change.
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Veronica Welch
Nov 30, 20204 min read
Four Keys to Sexual Self-Care
We generally understand what is healthy for the body, mind and emotions, but sexuality is a category of its own when it comes to...
2,306 views0 comments
Dan Workman
Nov 8, 20203 min read
Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”
Every client brings their unique gifts to therapy. I'm grateful that I get to work with people who already have creative tools.
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Katy Dimple Manning, LMSW
Oct 28, 20204 min read
What's the Scariest Thing to Bring up in Therapy?
Tips and considerations for bringing up difficult topics in therapy.
553 views0 comments
Katy Dimple Manning, LMSW
Oct 26, 20201 min read
Empowered Mental Health Treatment with Amneh Amro
Amneh Amro, PA-C discusses her approach to treating mental health conditions holistically and medically.
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Katy Dimple Manning, LMSW
Sep 10, 20201 min read
Are You a Highly Sensitive Man?
In a society that encourages men to push away feelings, sensitivity can be a superpower.
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Dan Workman
Sep 6, 20203 min read
Therapy for Creatives, Part 4: The Myth of the Broken Muse
Finding a creative flow does not require partnering with a broken Muse.
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Dan Workman
Jul 8, 20202 min read
Therapy for Creatives, Part 2: The Risk and Reward of Creative Expression
Being aware of the benefits and potential costs of being a creative is essential to enjoying good mental health.
87 views0 comments
Veronica Welch
Jun 8, 20202 min read
Three Questions I Am Asking Myself Right Now
Current events have brought power dynamics to the forefront of our collective consciousness. There is a chasm within myself that feels...
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Veronica Welch
May 11, 20203 min read
Three Basic Skills for Authentic Expression
In my view, most people’s simple desire is the authentic expression of their experience.
90 views0 comments
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