How To De-Escalate an Argument With Your Partner - Helpful Tips
Here are some helpful tips and strategies to help you effectively de-escalate an argument between you and your partner.
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birkhold3
Aug 15, 20235 min read
Conflicted About Conflict?
Are you opposed to engaging in conflict in your interpersonal relationships? Do you buy into the narrative that “healthy relationships”...
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birkhold3
May 31, 20234 min read
The "Poor Baby" Technique: Instant Relationship Relief!
When I was in my master’s program studying marriage and family therapy, I had a wonderful supervisor who taught me the #1 tip that I...
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Daniel Katz, Psy.D
May 17, 20233 min read
How to tell your kids you are getting a divorce
Houston Therapy marriage and family experts share 6 tips on how to tell your kids that you're getting a divorce.
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birkhold3
Mar 1, 20234 min read
Reciprocity in Relationships
Reciprocity: mutual dependence, action, or influence; a mutual exchange of privilege. Reciprocity in relationships is an idea that comes...
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Kristina Nunez, PsyD
Oct 11, 20224 min read
Gaslighting vs invalidation: A recent influx of narcissists or poor communicators?
Conflicts with others are typically uncomfortable experiences for most people. Frequently having disagreements with another person is...
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birkhold3
Jul 21, 20224 min read
Infidelity Recovery
One of the most difficult events that can happen in a relationship is infidelity. Relational safety is leveled to a 0 after an affair,...
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Catherine Comiskey, LCSW
Apr 30, 20224 min read
The Basics of Attachment
Attachment theory has gotten a great deal of attention recently. Understanding our attachment patterns not only helps our intimate...
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Shea McTaggart, Psy.D.
Apr 28, 20225 min read
Feeling Disconnected?
Having recently attended a wedding and experiencing an opportunity to witness and speak to a newly wedded couple as well as all the...
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birkhold3
Sep 29, 20213 min read
Family Therapy: How Can It Help and How Can I Prepare?!
Hesitation over starting family therapy is COMMON and normal. It is scary, but also very brave, to seek to change a family dynamic
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