HOUSTON THERAPY

Finding a creative flow does not require partnering with a broken Muse.

This video explores why you may be struggling currently and offers ways to get through it.

Much to my delight I recently discovered that old episodes of the “Berenstain Bears” can be found online. I read several of those books...

It may be tempting to hide out in the creative space, which can lead to social and emotional isolation.

Being aware of the benefits and potential costs of being a creative is essential to enjoying good mental health.

Navigating life during the pandemic has been challenging. Sudden changes to all aspects of my life have contributed to a softening of the...

People often assume that counseling is a quick fix. When dealing with something as complex as our mind and emotions this is rarely the case

Dependence on our ‘rational superpowers’ may put us at risk of ignoring the power of our internal narratives.

In my view, most people’s simple desire is the authentic expression of their experience.

Regardless of how the COVID-19 pandemic is affecting you personally, you have the power to respond responsibly for your life.

Therapy also serves as a resource for permission and a practice grounds to express in new ways. Being supported in our felt experience...

Many of my clients right now have a similar sense-that they want to follow what they want...