Navigating the Post-Graduation Maze: Mental Health Challenges for Recent College Graduates
In the journey of life, graduating from college is often seen as a momentous achievement, a stepping stone towards a promising future....
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Jackie Perin, LPC
Oct 5, 20222 min read
Overcoming Perfectionism
Definition: A combination of excessively high personal standards and overly critical self-evaluations Perfectionistic Traits: 1. All or...
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SJ Knowlton, LPC-A
Nov 23, 20212 min read
Therapy Questions, Myths, and Misconceptions Pt 4
"Therapy is Only for Major Life Events" This series will handle misunderstandings and common questions we as therapists encounter from...
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Katy Dimple Manning, LMSW
Mar 19, 20213 min read
Doing Your "Best" Is Holding You Back
Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you.
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