HOUSTON THERAPY

Do you often find yourself stepping in to solve others’ problems without being asked? Or maybe you take on more than your fair share of

Here’s how you can help your spouse when they’re experiencing strong emotions in a way that strengthens your relationship

In relationships, a power struggle is not just about who gets to make decisions, but about a deeper, emotional battle for control,

Here are some helpful tips and strategies to help you effectively de-escalate an argument between you and your partner.

Valentine's Day is upon us once again, and while this holiday can be a wonderful celebration of romance, for some it can stir up some...

As Valentine's Day quickly approaches, it tends to bring with it a lot of baggage. Whatever your thoughts, feelings, and beliefs on the...

Online dating has become a prevalent way to connect with potential partners. While it offers incredible opportunities for finding...

Are you opposed to engaging in conflict in your interpersonal relationships? Do you buy into the narrative that “healthy relationships”...

Trauma is a fickle thing. It is highly nuanced and difficult to predict how it will affect an individual. It can also be difficult to...

When I was in my master’s program studying marriage and family therapy, I had a wonderful supervisor who taught me the #1 tip that I...

Houston Therapy marriage and family experts share 6 tips on how to tell your kids that you're getting a divorce.

Reciprocity: mutual dependence, action, or influence; a mutual exchange of privilege. Reciprocity in relationships is an idea that comes...

Using the therapeutic relationship as a tool for insight and change in counseling

Healthy partnerships are foundational to our success. We need mutual witnessing, perspective sharing, and support to grow.