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Sana Kidwai
May 13 min read
How To De-Escalate an Argument With Your Partner - Helpful Tips
Here are some helpful tips and strategies to help you effectively de-escalate an argument between you and your partner.
77 views0 comments
Daniel Katz, Psy.D
Feb 133 min read
Valentine's Day got you down? Here are 4 tips to ward off the Valentine's Day blues
Valentine's Day is upon us once again, and while this holiday can be a wonderful celebration of romance, for some it can stir up some...
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Emma Barr, LPA
Feb 124 min read
Be Your Own Valentine: The Practice of Self-Love
As Valentine's Day quickly approaches, it tends to bring with it a lot of baggage. Whatever your thoughts, feelings, and beliefs on the...
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info978887
Aug 17, 20233 min read
Nurturing Healthy Online Dating Hygiene
Online dating has become a prevalent way to connect with potential partners. While it offers incredible opportunities for finding...
31 views0 comments
birkhold3
Aug 15, 20235 min read
Conflicted About Conflict?
Are you opposed to engaging in conflict in your interpersonal relationships? Do you buy into the narrative that “healthy relationships”...
71 views0 comments
Elizabeth Seabolt-Esparza, LPC
Jun 7, 20235 min read
Your Brain on Trauma: Looking at Borderline Personality Disorder from a Trauma Perspective
Trauma is a fickle thing. It is highly nuanced and difficult to predict how it will affect an individual. It can also be difficult to...
157 views0 comments
birkhold3
May 31, 20234 min read
The "Poor Baby" Technique: Instant Relationship Relief!
When I was in my master’s program studying marriage and family therapy, I had a wonderful supervisor who taught me the #1 tip that I...
109 views0 comments
Daniel Katz, Psy.D
May 17, 20233 min read
How to tell your kids you are getting a divorce
Houston Therapy marriage and family experts share 6 tips on how to tell your kids that you're getting a divorce.
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birkhold3
Mar 1, 20234 min read
Reciprocity in Relationships
Reciprocity: mutual dependence, action, or influence; a mutual exchange of privilege. Reciprocity in relationships is an idea that comes...
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Catherine Comiskey, LCSW
Aug 1, 20222 min read
The relationship with your therapist: A tool for insight
Using the therapeutic relationship as a tool for insight and change in counseling
204 views0 comments
Veronica Welch
May 1, 20212 min read
Three Signs of a Healthy Relationship
Healthy partnerships are foundational to our success. We need mutual witnessing, perspective sharing, and support to grow.
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