Shame

Nov 184 min read

Suicide: Myths and Warning Signs

The topic of suicide remains challenging to address, and many may prefer to avoid discussing it altogether. It's understandable

Nov 4, 20212 min read

“How do I talk about difficult things in therapy?”

Self-disclosure is an essential ingredient to psychotherapy. It just so happens that self-disclosure is also one of the most difficult and n

Oct 5, 20215 min read

Managing Shame (Part 2)

In this post, we’ll learn some different shame management techniques. To do so, we’ll utilize the following scenario:

Aug 11, 20213 min read

Part I: What is Shame and Why is it a Problem?

Brené Brown defines shame as a feeling that elicits in us a sense that we are unworthy of love and belonging...

HOUSTON THERAPY