Coping with Election Stress: Practical Tips for Managing Anxiety
With each election season, the intensity of the news cycle, social media discussions, and ongoing debates can be overwhelming. Many people e
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Elizabeth Seabolt-Esparza, LPC
Aug 3, 20221 min read
Be Gay With Me: Podcast Interviews With Members of the LGBTQ Community and Allies
Hello! My name is Elizabeth Seabolt-Esparza. I am therapist here at Houston Therapy. My passion is working with the LGBTQ community and...
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Katy Dimple Manning, LMSW
Oct 16, 20203 min read
What's Going on with the Texas Social Work Code of Conduct?
Let's unpack Texas' decision to make it so social workers can now discriminate against LGBTQIA and disabled individuals and what to do now.
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Katy Dimple Manning, LMSW
Sep 30, 20205 min read
Post-Debate Coping Skills
A short list of coping skills to help you be in the moment and get out of your head after last night's debate.
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Katy Dimple Manning, LMSW
Jul 3, 20204 min read
How Therapy Can Help You Be Anti-Racist
How to use therapy in the fight against racism: explore difficult feelings, start tough conversations, and set boundaries.
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Veronica Welch
Jun 8, 20202 min read
Three Questions I Am Asking Myself Right Now
Current events have brought power dynamics to the forefront of our collective consciousness. There is a chasm within myself that feels...
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Veronica Welch
Jun 1, 20203 min read
Three Things for White People To Remember in Starting Anti-Racism Work
The rising recognition of racism is making the choice to do anti-racism work and the privilege of that choice more obvious than ever....
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