HOUSTON THERAPY

One of the most effective ways to strengthen family communication is through Emotionally Focused Family Therapy (EFFT)

Starting college can be a new and exciting experience. It’s full of possibilities: new friendships, new classes, and a fresh start in a...

The teenage years are a critical period for emotional and psychological development. Social media, with its vast influence, has added a new

Learn signs that your teen might be struggling with their mental health and could benefit from therapy

While mental health has become more understood and less stigmatized within recent years, we still have a lot of work to do when it comes to

When teen girls felt bad about their bodies, 34% reported that Instagram made them feel worse and, based on Facebook's own slide presentatio