HOUSTON THERAPY

One of the most effective ways to strengthen family communication is through Emotionally Focused Family Therapy (EFFT)

Starting college can be a new and exciting experience. It’s full of possibilities: new friendships, new classes, and a fresh start in a...

The teenage years are a critical period for emotional and psychological development. Social media, with its vast influence, has added a new

Learn signs that your teen might be struggling with their mental health and could benefit from therapy

When teen girls felt bad about their bodies, 34% reported that Instagram made them feel worse and, based on Facebook's own slide presentatio