How to ask for a mental health day
Many companies have started to recognize the importance of taking time off for yourself. Mental health days can be an essential step in...
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Katy Dimple Manning, LMSW
Sep 14, 20203 min read
Toxic Productivity: Grappling with "Enough"
How to cope when doing "enough" always seems just out of reach.
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Daniel Katz, Psy.D
Apr 30, 20203 min read
Manage Your Anxiety and Depression and Stay Sane and Productive During the Coronavirus Pandemic
A lot of my clients have been having a hard time dealing with all of the change brought on by this pandemic...
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