Introvert's Guide to Managing Reentry Anxiety
Reentry fear is the dread of having to rejoin a noisy, social world that didn’t work well for introverts to begin with.
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Katy Dimple Manning, LMSW
Jan 30, 20214 min read
Managing Uncertainty in 2021 (Here We Go Again)
Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.
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Katy Dimple Manning, LMSW
Aug 30, 20202 min read
The Way We're Feeling Has a Name
Recently I came across an article describing a feeling I've never heard of before: acedia. It's described as an emotion that is uniquely...
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Daniel Katz, Psy.D
Apr 30, 20203 min read
Manage Your Anxiety and Depression and Stay Sane and Productive During the Coronavirus Pandemic
A lot of my clients have been having a hard time dealing with all of the change brought on by this pandemic...
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Daniel Katz, Psy.D
Mar 12, 20203 min read
4 Ways to Channel Coronavirus Anxiety
A lot of people are very concerned about the novel Corona virus. This anxiety is understandable.
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