HOUSTON THERAPY

One way of thinking about men and how we experience our feelings and emotion

Having recently attended a wedding and experiencing an opportunity to witness and speak to a newly wedded couple as well as all the...

Easy guide to the 5 basic emotions.

“To live a full and connected life in the face of difficulty and even tragedy requires the capacity to feel and make use of our emotional...

In the spirit of the holidays and gift-giving, I’d like to explain why the gift of a generous interpretation is a wonderful gift to give...

A creative’s inner narrative can be externalized in therapy --using the client’s process as a way to discover hidden emotions.

For the creative, low motivation may interrupt the flow of ideas that allow us to make a living or cause an unwanted block to progress.

Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.

There are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.

In a society that encourages men to push away feelings, sensitivity can be a superpower.

Recently I came across an article describing a feeling I've never heard of before: acedia. It's described as an emotion that is uniquely...