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Katy Dimple Manning, LMSW
Mar 19, 20213 min read
Doing Your "Best" Is Holding You Back
Doing your best seems like a simple idea, but in the mind of a perfectionist, it's a fast-track to burnout. Sound familiar? This is for you.
78 views0 comments
Dan Workman
Mar 5, 20212 min read
Therapy for Creatives, Part 8: Sharpening the Saw
Taking breaks from creative work is really hard but totally necessary.
47 views0 comments
Katy Dimple Manning, LMSW
Jan 30, 20214 min read
Managing Uncertainty in 2021 (Here We Go Again)
Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.
78 views1 comment
Dan Workman
Jan 10, 20213 min read
Therapy for Creatives, Part 7: Hacking Creativity
There are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.
50 views0 comments
Katy Dimple Manning, LMSW
Dec 10, 20202 min read
Berating Ourselves into Change: Why Doesn't it Work?
If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change.
52 views0 comments
Veronica Welch
Nov 30, 20204 min read
Four Keys to Sexual Self-Care
We generally understand what is healthy for the body, mind and emotions, but sexuality is a category of its own when it comes to...
2,357 views0 comments
Katy Dimple Manning, LMSW
Oct 26, 20201 min read
Empowered Mental Health Treatment with Amneh Amro
Amneh Amro, PA-C discusses her approach to treating mental health conditions holistically and medically.
55 views0 comments
Katy Dimple Manning, LMSW
Oct 16, 20203 min read
What's Going on with the Texas Social Work Code of Conduct?
Let's unpack Texas' decision to make it so social workers can now discriminate against LGBTQIA and disabled individuals and what to do now.
224 views0 comments
Katy Dimple Manning, LMSW
Sep 30, 20205 min read
Post-Debate Coping Skills
A short list of coping skills to help you be in the moment and get out of your head after last night's debate.
40 views0 comments
Daniel Katz, Psy.D
Jul 28, 20203 min read
What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth
Much to my delight I recently discovered that old episodes of the “Berenstain Bears” can be found online. I read several of those books...
495 views0 comments
Daniel Katz, Psy.D
Jun 4, 20201 min read
Psychotherapy is not a quick fix
People often assume that counseling is a quick fix. When dealing with something as complex as our mind and emotions this is rarely the case
190 views0 comments
Daniel Katz, Psy.D
May 28, 20205 min read
How Mental Health Experts Cope in These Uncertain Times
As therapists, we are also people. We deal with fears, worry, uncertainty and doubt just like everyone else. So how do "the pros" handle it?
59 views0 comments
Daniel Katz, Psy.D
Apr 30, 20203 min read
Manage Your Anxiety and Depression and Stay Sane and Productive During the Coronavirus Pandemic
A lot of my clients have been having a hard time dealing with all of the change brought on by this pandemic...
75 views0 comments
Daniel Katz, Psy.D
Feb 3, 20201 min read
Dr. Katz Talks Men's Work and Bojack Horseman
Dr. Katz speaks with a reporter about BoJack Horseman, Toxic Masculinity and how men can heal.
68 views0 comments
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