Daniel Katz, Psy.DNov 53 min readCoping with Election Stress: Practical Tips for Managing AnxietyWith each election season, the intensity of the news cycle, social media discussions, and ongoing debates can be overwhelming. Many people e
Katy Dimple Manning, LMSWSep 30, 20205 min readPost-Debate Coping SkillsA short list of coping skills to help you be in the moment and get out of your head after last night's debate.
