HOUSTON THERAPY

The fit between therapist and client is essential for personal growth.

Learn signs that your teen might be struggling with their mental health and could benefit from therapy

Therapy can help individuals with NPD develop more adaptive ways of thinking, relating to others, and coping with life stressors. Learn more

There are a lot of reasons you may be considering ending therapy. Maybe you've gotten everything you need out of it. Perhaps you want...

Often, we arrive to therapy with the quest to build a toolkit or a set of skills we can call upon to better manage our lives. Many...

Therapy can help you navigate through terrifying novel experiences

When considering whether or not therapy may be beneficial, individuals often fall into one of two categories. The first category consists of

Using the therapeutic relationship as a tool for insight and change in counseling

How to Pick a Therapist This series will handle misunderstandings and common questions we as therapists encounter from our clients and...

As a therapist, my main goal for my clients is that they feel relief in their lives and are better able to cope and understand...

Easy guide to the 5 basic emotions.

Natural therapeutic supports are the relationships and social activities that occur in our natural environments such as in the community,...

Are you finding yourself holding onto something unforgivable that someone else has done? Almost all of us have these moments throughout...

“To live a full and connected life in the face of difficulty and even tragedy requires the capacity to feel and make use of our emotional...

In the spirit of the holidays and gift-giving, I’d like to explain why the gift of a generous interpretation is a wonderful gift to give...

"Therapy is Only for Major Life Events" This series will handle misunderstandings and common questions we as therapists encounter from...

Self-disclosure is an essential ingredient to psychotherapy. It just so happens that self-disclosure is also one of the most difficult and n

Does My Therapist Like Me? This series will handle misunderstandings and common questions we as therapists encounter from our clients and...

Hesitation over starting family therapy is COMMON and normal. It is scary, but also very brave, to seek to change a family dynamic

Therapists Don’t Give Answers and Advice, We Help Clients Explore Solutions This series will handle misunderstandings and common...