top of page
Search
Sana Kidwai
Nov 73 min read
The Importance of Fit Between Therapist and Client
The fit between therapist and client is essential for personal growth.
28 views0 comments
Sana Kidwai
Jun 182 min read
Signs Your Teen Might Be Struggling With Their Mental Health
Learn signs that your teen might be struggling with their mental health and could benefit from therapy
22 views0 comments
Shea McTaggart, Psy.D.
May 145 min read
Therapy for Narcissism
Therapy can help individuals with NPD develop more adaptive ways of thinking, relating to others, and coping with life stressors. Learn more
73 views0 comments
Emma Barr, LPA
Oct 27, 20233 min read
Are You Thinking About Leaving Therapy?
There are a lot of reasons you may be considering ending therapy. Maybe you've gotten everything you need out of it. Perhaps you want...
69 views0 comments
Catherine Comiskey, LCSW
Oct 24, 20234 min read
The Intangible Tools of Therapy
Often, we arrive to therapy with the quest to build a toolkit or a set of skills we can call upon to better manage our lives. Many...
172 views0 comments
Daniel Katz, Psy.D
Jan 4, 20233 min read
Earthquakes and Thunderstorms - Therapy and Counseling
Therapy can help you navigate through terrifying novel experiences
55 views0 comments
Shea McTaggart, Psy.D.
Oct 5, 20225 min read
Should I consider going to therapy?
When considering whether or not therapy may be beneficial, individuals often fall into one of two categories. The first category consists of
74 views0 comments
Catherine Comiskey, LCSW
Aug 1, 20222 min read
The relationship with your therapist: A tool for insight
Using the therapeutic relationship as a tool for insight and change in counseling
204 views0 comments
SJ Knowlton, LPC-A
Jun 27, 20222 min read
Therapy Questions, Myths, and Misconceptions
How to Pick a Therapist This series will handle misunderstandings and common questions we as therapists encounter from our clients and...
48 views0 comments
birkhold3
May 31, 20223 min read
Ending Therapy
As a therapist, my main goal for my clients is that they feel relief in their lives and are better able to cope and understand...
75 views0 comments
birkhold3
Apr 6, 20225 min read
The 5 Basic Emotions Explained!
Easy guide to the 5 basic emotions.
3,955 views0 comments
Catherine Comiskey, LCSW
Feb 2, 20223 min read
Rebuilding our Natural Therapeutic Supports
Natural therapeutic supports are the relationships and social activities that occur in our natural environments such as in the community,...
41 views0 comments
birkhold3
Jan 24, 20224 min read
Radical Acceptance: An Alternative to Forgiveness
Are you finding yourself holding onto something unforgivable that someone else has done? Almost all of us have these moments throughout...
1,565 views0 comments
Catherine Comiskey, LCSW
Dec 27, 20213 min read
The Healing Power of Emotions
“To live a full and connected life in the face of difficulty and even tragedy requires the capacity to feel and make use of our emotional...
148 views0 comments
birkhold3
Dec 16, 20213 min read
The Gift of a Generous Interpretation
In the spirit of the holidays and gift-giving, I’d like to explain why the gift of a generous interpretation is a wonderful gift to give...
753 views0 comments
SJ Knowlton, LPC-A
Nov 23, 20212 min read
Therapy Questions, Myths, and Misconceptions Pt 4
"Therapy is Only for Major Life Events" This series will handle misunderstandings and common questions we as therapists encounter from...
30 views0 comments
Catherine Comiskey, LCSW
Nov 4, 20212 min read
“How do I talk about difficult things in therapy?”
Self-disclosure is an essential ingredient to psychotherapy. It just so happens that self-disclosure is also one of the most difficult and n
996 views0 comments
SJ Knowlton, LPC-A
Oct 7, 20212 min read
Therapy Questions, Myths, and Misconceptions Pt 3
Does My Therapist Like Me? This series will handle misunderstandings and common questions we as therapists encounter from our clients and...
28 views0 comments
birkhold3
Sep 29, 20213 min read
Family Therapy: How Can It Help and How Can I Prepare?!
Hesitation over starting family therapy is COMMON and normal. It is scary, but also very brave, to seek to change a family dynamic
30 views0 comments
SJ Knowlton, LPC-A
Jul 31, 20213 min read
Therapy Questions, Myths, and Misconceptions Pt 2
Therapists Don’t Give Answers and Advice, We Help Clients Explore Solutions This series will handle misunderstandings and common...
37 views0 comments
bottom of page