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Depth Psychotherapy: Psychodynamic-Psychotherapy and Psychoanalysis

Jul 15, 20213 min read

Depth Psychotherapy: Psychodynamic-Psychotherapy and Psychoanalysis

Depth Psychotherapy is a term that can be confusing. Depth psychotherapy aims not only to improve symptoms but to address root causes.

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Therapy for Creatives, Part 11: Selective Attention & Making Sense of the World

Dan Workman

Jul 1, 20212 min read

Therapy for Creatives, Part 11: Selective Attention & Making Sense of the World

The creative person has an extra set of 'mental muscles' that are exercised each time novel solutions are formed.

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Therapy Questions, Myths, and Misconceptions: Therapy isn't Weak, it's Brave

SJ Knowlton, LPC-A

Jun 16, 20212 min read

Therapy Questions, Myths, and Misconceptions: Therapy isn't Weak, it's Brave

This series will handle misunderstandings and common questions we as therapists encounter from our clients and people in general. Therapy...

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Therapy for Creatives, Part 10: Creative-Informed Therapy

Dan Workman

May 22, 20212 min read

Therapy for Creatives, Part 10: Creative-Informed Therapy

Creative-informed therapy may lead to better and quicker therapeutic outcomes

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Managing Uncertainty in 2021 (Here We Go Again)

Katy Dimple Manning, LMSW

Jan 30, 20214 min read

Managing Uncertainty in 2021 (Here We Go Again)

Between vaccine confusion, political unrest, and more, managing feelings of uncertainty may be 2021's most crucial skill.

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ADHD and Quality of Life, Beyond Symptoms

Shea McTaggart, Psy.D.

Jan 18, 20213 min read

ADHD and Quality of Life, Beyond Symptoms

ADHD affects approximately 4% of adults and can have a negative impact on multiple areas of an individual’s life. This includes health...

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Therapy for Creatives, Part 7: Hacking Creativity

Dan Workman

Jan 10, 20213 min read

Therapy for Creatives, Part 7: Hacking Creativity

There are times when we just get stuck. In the creative world, the phenomena has many names: writer’s block, freezing up, stage fright, etc.

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Berating Ourselves into Change: Why Doesn't it Work?

Katy Dimple Manning, LMSW

Dec 10, 20202 min read

Berating Ourselves into Change: Why Doesn't it Work?

If I'm harder on myself, I'll be more motivated to change, right? Let's unpack this myth and find the steps to sustainable change.

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Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”

Dan Workman

Nov 8, 20203 min read

Therapy for Creatives, Part 5: “So, Why Am I Doing This?!”

Every client brings their unique gifts to therapy. I'm grateful that I get to work with people who already have creative tools.

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What's the Scariest Thing to Bring up in Therapy?

Katy Dimple Manning, LMSW

Oct 28, 20204 min read

What's the Scariest Thing to Bring up in Therapy?

Tips and considerations for bringing up difficult topics in therapy.

570 views0 comments

I'm Not Sure What Therapy Is, but I Think I Know What It Isn't: Three Common Misconceptions about Therapy

Veronica Welch

Aug 17, 20203 min read

I'm Not Sure What Therapy Is, but I Think I Know What It Isn't: Three Common Misconceptions about Therapy

I hear all kinds of perceptions about therapy from friends, family, colleagues and clients. The word is so individual that it seems to barel

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What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth

Daniel Katz, Psy.D

Jul 28, 20203 min read

What the “Berenstain Bears” Can Teach Us About Psychotherapy and Personal Growth

Much to my delight I recently discovered that old episodes of the “Berenstain Bears” can be found online. I read several of those books...

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Daniel Katz, Psy.D

Jun 4, 20201 min read

Psychotherapy is not a quick fix

People often assume that counseling is a quick fix. When dealing with something as complex as our mind and emotions this is rarely the case

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