Finding a therapist and beginning your work in becoming the person you would like to be can be both intimidating and empowering. Everyone’s path to happiness and healing looks different. Sometimes we find ourselves needing a little assistance in staying afloat or motivation to move ahead. Other times, we may just want a better understanding of ourselves. This is the case no matter the age, although what keeps us afloat or pushes us forward may look very different. 

 

My goal as a therapist is to meet you where you are at and work collaboratively beside you on your journey toward your goals. I aim to offer you the tools and insight that will help you to navigate the inner and outer world around you. I take on a non-judgmental and integrative approach to therapy to find what works best for each individual, and specialize in cognitive-behavioral therapy (CBT), with training in trauma processing.

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Background 

I received my masters degree in clinical psychology from the University of Houston- Clear Lake, and have had the opportunity to work with clients in both private practice and university settings. I have several years of experience working with young children in developmental and school settings. At different levels of growth and maturity, it has been fundamental to call to that experience in my work with younger clients. I also provide parental guidance in tandem with child and adolescent therapy. 

 

I have experience working with clients managing different forms of anxiety and OCD, depression, mood dysregulation and bipolar disorders, and traumatic childhood experiences. I have also worked with individuals navigating changes and transitions in their lives, work-related stress, relationships, and self-compassion.

 

I enjoy working with children, adolescents, and adults, and have interests in the following:

 

• Child Therapy

• Bipolar Disorders

• Anxiety

• Self-compassion & acceptance

• Behavioral Parent Training

• Depression

• Disruptive Mood Dysregulation Disorder

• Life Transitions

• Adverse Childhood Experiences

• Stress Management

 

I offer a free 15-minute phone consultation for general questions and to determine if we will be a good fit to work together.

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Rates: 150 for 50 minute session

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The above rate is the full fee this therapist charges for a standard 50 minute session. However, we do not want cost to be prohibitive of people getting the help they need. All of our therapists provide a portion of their services for a reduced fee to help those who can benefit from psychotherapy but might not be able to afford their full fee. 

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